"I have known Ashley for over 10 years. I keep returning to her periodically for her knowledge and loving coaching regarding my healthy lifestyle choices. From the kind of pots and pans I use, to the great grab and go recommendations she has made, my health and wellbeing, and that of my family, has definitely improved!"
Ready for transformation? So am I.
Schedule a free 15 minute phone call to learn more about what to expect and receive a recipe picked just for you. Fill out the application today.
*no food is served at this visit
Ready to make a change? Meet one on one with Ashley for personalized recommendations to help you meet your specific health goals.
Take the work out of meal planning and grocery shopping for less than your morning coffee costs per month.
Ashley is a Registered Dietitian with 10 years of experience helping others to transform their health. She has worked in integrative oncology, diabetes care, and is trained in adult weight management.
Ashley is also a meditation and yoga teacher, trained in Carlsbad, California with Deepak Chopra and his team. Mindfulness practice is essential to changing attitudes, negative-thought patterns, and actions, making her methods more effective and enjoyable, all at once. Ashley will use health coaching strategies, mindfulness, and her expertise in nutrition to help you achieve your health goals.
Come to the table, without "should", without judgement, and learn to love food and yourself again.
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826a South 8th Street, Manitowoc, Wisconsin 54220, United States