"I have known Ashley for over 10 years.  I keep returning to her periodically for her knowledge and loving coaching regarding my healthy lifestyle choices.  From the kind of pots and pans I use, to the great grab and go recommendations she has made, my health and wellbeing, and that of my family, has definitely improved!"

What can I do for you?

Ready for transformation? So am I.




Schedule a free 15 minute phone call to learn more about what to expect and receive a recipe picked just for you. Fill out the application today.

*no food is served at this visit

One on One Nutrition Coaching


Ready to make a change? Meet one on one with Ashley for personalized recommendations to help you meet your specific health goals. 

Meal Planning Services


Take the work out of meal planning and grocery shopping for less than your morning coffee costs per month. 

About Soul Grateful

Ashley Holly, Registered Dietitian and Owner of Soul Grateful, LLC


Ashley is a Registered Dietitian with 10 years of experience helping others to transform their health. She has worked in integrative oncology, diabetes care, and is trained in adult weight management. 

Ashley is also a meditation and yoga teacher, trained in Carlsbad, California with Deepak Chopra and his team. Mindfulness practice is essential to changing attitudes, negative-thought patterns, and actions, making her methods more effective and enjoyable, all at once. Ashley will use health coaching strategies, mindfulness, and her expertise in nutrition to help you achieve your health goals.

Come to the table, without "should", without judgement, and learn to love food and yourself again. 

Contact Ashley Holly, RD, CD by filling out the form below

Hi! How can I help you?

Apply for a FREE minute Meet/Greet/Eat session Today

Fill out this application to get started. 

I am able to offer this free session for anyone who is excited to start on their journey to health today. This phone call is perfect for anyone who believes food affects their health and is struggling to make healthy choices, wants to lose weight and DOES NOT want to give up their favorite foods, or is overwhelmed by their picky eater. No call will be scheduled unless the application is completed.
To honor my current clients, I will not give personalized nutrition advice or counseling during this visit. If you feel you have tried "everything" and nothing has worked, or you know you need someone to hold your hand while walk the journey to health, I recommend booking an initial visit right away. The free Meet/Greet/Eat sessions are limited and given away on a first-come, first-served basis. To secure your free call before they are reserved, please fill out this application today. 

Soul Grateful

826a South 8th Street, Manitowoc, Wisconsin 54220, United States